Jawline Transformation Coaching (12 Weeks) Digital
Level 3 for expert jawline training
Ultra-tough, reusable jawline trainer
Perfect for on-the-go discreet workouts
Title
- Prepare for Your Workout
Start by washing both JAWLINER pieces with warm water. Place one piece on your molar teeth on the right side and the other on the left. Ensure they are positioned over the last 2–3 molars for maximum efficiency and a healthy training angle. - [2 min] Chew Slowly
Chew slowly and fully all the way down, holding at the limit for 1 second before releasing. Repeat this movement in a controlled manner until your jaw muscles feel fatigued—this should take about 2 minutes. - [2 min] Chew Quickly
Switch to fast, controlled chewing for another 2 minutes without stopping in between. - [2 min] Break
That completes one set—great job! Now, take a break. Repeat this set 3-5 times every other day. If it gets too easy, you can lengthen the intervals, do more repetitions or switch to the next JAWLINER level. - See the Results
Check yourself in the mirror—you’ll already notice the difference! Your muscles are now on pump. With consistent training, you’ll develop a stronger and bigger Masseter Muscle in the long term. And yes, people will notice! ;)
Take your JAWLINER tin wherever you go and train anytime, anywhere. Your perfect jawline is just a workout away!
- JAWLINER 3.0 is crafted with premium food-grade silicone made in Germany, ensuring exceptional quality and durability.
- This non-toxic, ultra-durable material is completely free of BPA, PVC, and PFAS, making it 100% safe for chewing.
- Designed with the same medical-grade silicone used in baby pacifiers, it meets the highest standards of safety and reliability.
JAWLINER 3.0 - The Original
Jawline Trainer
TMJ friendly molar based method
100% muscle
growth
highly durable
design
over 250.000
happy customers
medical grade
materials
developed by
experts
RECOMMENDED BY PROFESSIONALS
JAWLINER® 3.0
Other Brands
Invented by orthodontists in Germany (2018)
Imitations with unknown origin
Premium food-grade silicone (Germany) BPA, PVC, PFAS-free
Cheap silicone (China) – high PVC and PFAS levels
TMJ-Friendly - minimal movement, reduces strain
Risky design - excessive mouth opening, causes wear
Certified by PICA & German Health Department
Uncertified products from China
JAWLINER® 3.0 - Elite Edition - Beginner + Advanced
Professional-Grade Jawline Trainer
- Engineered with 3 layers for advanced jawline training
- Developed with orthodontist collaboration
- Crafted with German precision for maximum results
The JAWLINER 3.0 is the ideal solution for dedicated jawline enthusiasts. With expert input from orthodontists and German-engineered precision, it’s built for peak performance and effective results. Take your jawline training to the next level with the trusted, professional-grade tool.
SAME JAWLINE - STRONGER JAW MUSCLE
- JAWLINER workout = stronger jaw muscles
- Stronger jaw muscles = a more defined and attractive jawline
Transform your appearance. Your masseter muscle shapes the look of your jawline. JAWLINER is designed to target this muscle, transforming a flat jawline into a strong, masculine feature. Each workout sculpts a more angular, defined jawline that stands out. Train consistently, and witness your face become more defined, broader, and eye-catching.
THE INVENTOR OF TMJ-SAFE JAWLINE TRAINING
- Molar teeth placement for natural, strong chewing
- Promotes jaw movement within its natural range of motion
- Eliminates TMJ strain and protects the jaw joint
JAWLINER provides safe and effective jawline training by focusing on the back molar teeth, which are built for tough chewing. By limiting mouth opening, it reduces strain on the TMJ, keeping your jaw within its natural movement range. This ensures a safer and more effective workout for both your jaw joints and teeth.
HEALTH BENEFITS OF STRONG JAW MUSCLES
- Boost oxygen intake by up to 20% through better breathing
- Support facial harmony and prevent TMJ issues
THE HEALTH BENEFITS OF A STRONG JAW
Your jaw muscles do more than enhance appearance—they play a crucial role in overall health.
By promoting proper oral posture (teeth aligned, mouth closed, tongue in place), they facilitate better breathing and oxygen intake, up to 20%.
The benefits go beyond aesthetics, as strong jaw muscles can help prevent TMJ issues and maintain facial symmetry, supporting your long-term well-being.
JAWLINER 3.0 FAQ
You’ll notice immediate results after training, as your jaw muscles will be visibly pumped, similar to a gym workout where muscles swell after intense exercise.
For permanent muscle growth, expect visible changes within 2–4 weeks of consistent training.
Keep in mind: Muscle growth is more noticeable when it isn’t hidden under a layer of fat. For optimum results, we recommend a healthy, low-calorie, protein-rich diet paired with an active, sporty lifestyle. Not only will this enhance your results, but you’ll also feel great! ;)
We recommend training for 10–15 minutes every other day. Rest days are essential to allow your muscles to recover and regenerate. Only then will the training effect kick in and you will achieve optimum results.
The differences between the JAWLINER levels are significant, so choosing the right one is essential:
- Beginner: 70 kg/cm²
If you are new to Jawline training, we recommend starting with JAWLINER Beginner to gently gain your first experience. Your jaw muscles still need to get used to this new type of exercise. You will also learn the healthy training movement more easily if you apply less force. - Advanced: 100 kg/cm²
As soon as you have gained more strength and experience, you can switch to JAWLINER Advanced. At this point, you should already know how to train in a clean and controlled manner and feel a change in your jaw muscle strength. - Expert: 120 kg/cm²
JAWLINER Expert is for people with a lot of experience in jaw training. Its hardness is too much for most of us and can lead to overexertion and injury without prior training at a lower intensity.
Take your training slowly. Just like in the gym, muscles only develop step by step and a controlled, clean workout is always better than a hard but sloppy one. If you are still unsure which JAWLINER is right for you, please write to us at service@jawliner.de and we will be happy to advise you personally.
There’s no fixed timeline - it varies for everyone. You’ll know it’s time when training with your JAWLINER feels too easy or your teeth have nearly bitten through it. That’s your sign to move up to the next level!
Not only is jaw training healthy - it's essential for maintaining a strong, functional jaw.
Modern diets of soft, processed foods don't challenge our jaws as nature intended. Without proper exercise, jaw muscles can weaken over time.
JAWLINER simulates natural hard-food chewing to restore and maintain jaw strength. This training isn't just beneficial - it's crucial for counteracting today's soft diet effects.
Key Guidelines:
- Train 10-15 minutes every other day
- Consult your doctor if you have existing jaw conditions
- Watch for clicking, tension, or pain
Jaw training is vital for strong facial muscles and overall oral health. Start smart, train consistently.
Every JAWLINER customer gets a 1-year warranty. If your JAWLINER breaks, simply fill out the form or contact our support at service@jawliner.de, provide proof of the damage, and we’ll send you a replacement (shipping costs apply).
No need to worry. The JAWLINER 3.0 is designed to be short enough to swallow without any problems. Made from 100% food-grade silicone, it’s completely safe and won’t harm your digestive system. You’ll naturally pass it within 24–48 hours without complications. If you have any concerns, consult a doctor.